Early Morning Group – 8/12

    Week 9 under way!!!! We’re down to the last 3 weeks of the summer session.  Hard to believe that soon the summer will be behind us, school will fire back up and the leaves that are already starting to lose their vibrant green will begin to fall. Note — there IS still time

Early Morning Group – 7/24

  Beautiful morning on the hill .. temps and humidity down, gorgeous sunrise and blue skies.  A perfect morning to be out and at it early!  We continue the minimalist theme this week on Thursday with a core blasting session. There are 6 weeks remaining in the summer session.  Still plenty of training days so