Class Schedule & Previews

30 Minute Boot Camps:

Mon/Fri – Open Block** 5-6:30 am, 8:40-9:10 am
Tues/Wed/Thurs  Classes at 5:15 | 6 | 8:30 am
Saturday Circuit – Open Block** 6-7:15 am

Previews: http://nobounds.timetap.com

(**open block format — enjoy a flexible start/end time)
All 8:30 am sessions are 30 minutes.

Barre

Monday evenings @ 6:50 pm
Tuesday mornings @ 9:15 am
Reservations Required — http://nobounds.timetap.com

POUND®

Monday evenings @ 6:20 pm
Reservations Required — http://nobounds.timetap.com

Mindfulness Practice (free community offerings*)

Mindful Movement (Qigong/Tai Chi/TaijiFit) — M-F @ 10:30am
reservations requested — http://nobounds.timetap.com

Noon Meditation — T-F @ Noon
reservations requested — http://nobounds.timetap.com

Class Previews/Reservations and All Rentals — book at http://nobounds.timetap.com