Early morning block only this week as Jim heads out of town for the day. POUND at 6:20 pm, Barre at 6:50 pm.
A bit of new stuff this week!! (and some old favorites…)
We’ll let “5 to Thrive” have a week off …. open block Tabata, sorta like our old “first Fridays”…. some with toys, many with just bodyweight. Do 3, 4, 5 .. or more!