Tabata Tuesday, 2/24

Free Preview, 2/24 8:15-8:45 pm

It’s preview week .. the 4x4x4 Tabata Boot Camp comes online officially next week, but stop in this week for free preview sessions.  Here’s the lineup for Tuesday, 2/24

Tabata #1 — alternate plank ups and plank reach throughs

Tabata #2 — alternate squats and squat jumps

Tabata #3 — alternate pushups and jumping jacks

Tabata #4 — alternate burpees and rope slams

Related Posts

NBW Boot Camp #1238 – A Lotta Tabata – September 21st

We'll let "5 to Thrive" have a week off .... open block Tabata, sorta like our old "first Fridays".... some

NBW Boot Camp – Strike! – September 20th

Bags and ropes this week...

NBW Boot Camp #1236 – Tabata with Toys! – September 19th

Here's your ring for this week!!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.