On September 1st, 2017, we transitioned from 2 The Max Training to No Bounds Training & Wellness Center. Much of the activity which was already in process continued in place … Continue Reading →
We’re going sans toys for all open blocks this week .. we start it off with another Christmas tree themed session … 25 “ornaments” …
This from a new friend at New Body Essentials.….. good stuff!!
The lofty goals rarely seem to make it out of January .. so rather than aim for things like losing 50 pounds, running a marathon, or dropping 2 dress sizes, how … Continue Reading →